Vegan Beef and Barley Stewed Mushrooms, Carrots and Spinach

Name: Vegan Beef and Barley Stewed Mushrooms, Carrots and Spinach
Brand: Nourished Bermuda
Price: 11.95 USD
Availability: InStock

$11.95

Barley is high in fiber, especially beta-glucan, which may reduce cholesterol and blood sugar levels. It may also aid weight loss and improve digestion. Whole-grain, hulled barley is more nutritious than refined, pearled barley.Contains Gluten/Nut Free/Not Spicy

Vegan Beef and Barley Stewed Mushrooms, Carrots and Spinach

$11.95

Creamy Vegan Chicken and Butternut Squash Carbonara

Butternut squash contains considerable amounts of fiber, which can help you keep a healthy weight and regulate bowel movements. It's known to help prevent colorectal cancer while the beta-carotene in butternut squash can also improve eye health.Contains Gluten /Nut Free/Not Spicy

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Creamy Falafel Meatball Fettuccini Alfredo with Cauliflower

Researchers have found that falafel has many health benefits. It is high in fibre as it contains vegetables, legumes (beans, chickpeas, or almonds), and olive oil, all of which can help people stay healthy and maintain an optimal weight Contains Gluten/Nut Free/Not Spicy

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Keto Mixed Vegetable and Kale Korma Curry

Korma defies strict definition, but this Mughlai dish typically involves meat or vegetables braised in a relatively mild velvety yogurt sauce that's seasoned with aromatic spices. It often carries a nutty undertone Gluten Free/Nut Free/Not Spicy

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Spinach and Broccoli Ravioli with Pumpkin Bechamel Sauce

Spinach is rich in iron, vitamin C and E, potassium, and magnesium. As part of a nutritious diet, it can help support immune function, aid the digestive system, may even have anticancer properties. Nut Free/Contains Gluten/Not Spicy

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Stewed Mushrooms and Garlic over Pappardelle Pasta

Mushrooms are a rich, low-calorie source of fiber, protein, and antioxidants. They may also help to lessen the risk of developing serious health conditions, such as Alzheimer's, heart disease, cancer, and diabetes.Gluten Free/Nut Free/Not Spicy

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Sweet Potato Root Vegetable Tikka Masala

Sweet potatoes are a healthy root vegetable chock full of antioxidants that protect your cells from damage. Plus, the nutrients in sweet potatoes are excellent for your gut, eyes, immune system, and more. Sweet potatoes are rich in vitamins and minerals, including vitamin A Gluten Free/Nut Free/Not Spicy

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Cajun Tofu Poppers with Country Gravy Mash and Corn

Soybeans and soy products like tofu are rich in isoflavones. These flavonoids (plant-based chemicals) help lower your blood pressure and offer other heart-protective benefits. A 2020 study found that people who ate a serving of tofu each week had an 18% lower risk of heart disease than those who didn't.Nut Free/Gluten Free/Not Spicy

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Vegan Beef and Barley Stewed Mushrooms, Carrots and Spinach

Barley is high in fiber, especially beta-glucan, which may reduce cholesterol and blood sugar levels. It may also aid weight loss and improve digestion. Whole-grain, hulled barley is more nutritious than refined, pearled barley.Contains Gluten/Nut Free/Not Spicy

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Pumpkin Superfood Buddha Bowl with Sesame Garlic Dressing

One of the reasons edamame has become such a popular snack in recent years is that, in addition to its delicious taste, it offers a number of promising health benefits. It’s low on the glycemic index, making it a good snack option for people with Diabetes. Gluten Free/Nut Free/Not Spicy

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Southwestern Quinoa Protein Bowl with Pineapple and Mango

Quinoa is high in fiber, plus several vitamins and minerals that are low in many people's diets. Regularly eating quinoa can help you meet your needs for magnesium, potassium, iron, fiber, and folate. Gluten Free/Nut Free/Not Spicy

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Vegan Beef and Barley Stewed Mushrooms, Carrots and Spinach

Vegan Beef and Barley Stewed Mushrooms, Carrots and Spinach

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