ROSE LINGUINE WITH SPINACH, CHERRY TOMATOES AND TOFU FETA CHEESE

Linguine, Spinach, Cherry Tomatoes, Mushrooms, Zucchini Tofu

420 Calories: 9g of fat, 48g Total Carbohydrates, 30g of Protein, 10g of Fiber. Gluten/Nut Free

SOBA NOODLES WITH SHIITAKE, FALAFEL MEATBALLS AND MISO GRAVY

Soba Noodles, Shiitake, Falafel Meatballs, Green Onions

415 Calories: 10g of fat, 50g Total Carbohydrates, 24g of Protein, 15g of Fiber. Gluten/Nut Free

JAPANESE SUPER GREEN CRUNCHY ALMOND SALAD WITH SESAME PONZU DRESSING.

Edamame, Cabbage, Bell Peppers, Zucchini, Quinoa, Peanuts, Carrots, Diced Sweet Potato

400 Calories: 12g of fat, 45g Total Carbohydrates, 20g of Protein, 12g of Fiber. Contains Gluten Free/Contains Nuts

CAPRESE SPAGHETTI WITH SPINACH POMODORO SAUCE

Spaghetti, Spinach, Tomatoes, Chickpeas, Garlic, Italian Parsley

415 Calories: 10g of fat, 44g Total Carbohydrates, 22g of Protein, 15g of Fiber. Gluten/Nut Free

ITALIAN ROASTED  TOMATO RISOTTO WITH CRUMBLED FALAFEL

Creamy Tomatoes, Brown Rice, Falafel Crumble, Green Peas, Parsley, 

420 Calories: 10g of fat, 45g Total Carbohydrates, 20g of Protein, 10g of Fiber. Gluten Free/Nut Free

PINEAPPLE SWEET AND SOUR ROASTED CHICKPEAS AND BROCCOLI

Chickpeas, Pineapple, Broccoli, Bell Peppers, Zucchini, Cauliflower, Jasmine Rice

430 Calories: 10g of fat, 44g Total Carbohydrates, 20g of Protein, 10g of Fiber. Gluten Free/Nut Free

PORCINI, CREMINI AND BUTTON MUSHROOM ROTINI WITH HOISIN AND GARLIC SAUCE

Porcini Mushrooms, Cremini Mushrooms, Button Mushrooms, Onions, Garlic, Hoisin Sauce

410 Calories: 10g of fat, 48g Total Carbohydrates, 20g of Protein, 14g of Fiber. Contains Gluten/Nut Free

RIGATONI ALLA CARBONARA WITH TOASTED GARLIC AND BROCCOLI

Rigatoni, Broccoli, Toasted Garlic, Bread Crumbs, Creamy Carbonara, Green Peas

420 Calories: 9g of fat, 48g Total Carbohydrates, 30g of Protein, 10g of Fiber. Contains Gluten/Nut Free

JAPANESE VEGAN BREADED CHICKEN KATSU CURRY

Chicken Katsu, Diced Potatoes, Diced Carrots, Diced Sweet Potato, Jasmine Rice, Green Onions

415 Calories: 10g of fat, 44g Total Carbohydrates, 22g of Protein, 15g of Fiber. Gluten Free/Nut Free

COLLARD GREENS AND SUMMER SQUASH TURMERIC DETOX BOWL

Collard Greens, Squash, Pumpkin, Sweet Potato, Potato, Quinoa, Cauliflower, Chickpeas
400 Calories: 12g of fat, 45g Total Carbohydrates, 20g of Protein, 12g of Fiber. Gluten Free/Nut Free