To give this the wonderful flavors of Greece, we start by frying onion and garlic in plenty of extra virgin olive oil. The orzo is added along with oregano, dill...

It's been a few weeks since we have brought back Thai flavours! Tasty nuggets of joy aka baked falafel meatballs get a Thai twist with the addition of ginger, garlic, and...

DUMPLINGS ARE HERE! We cannot wait for you to try this creation! This Japanese/Chinese fusion recipe is absolutely BOMB  and uses curry powder packed with turmeric, cardamom, cumin seeds, and...

It's been a while since we have brought back a vegan lasagna! This is a classic vegan lasagna, packed with a rich meaty ragu and a silky aromatic bechamel sauce....

Falafel is a traditional Middle Eastern deep-dried vegan snack made from mashed chickpeas. It is a good source of proteins, B vitamins, iron, and dietary fiber. Baked falafel may prove...

The Nourished fam is loving the Buddha bowl lately! This vegan chicken version is going to be a keeper on the menu! Loaded with delicious starchy vegetables such as pumpkin,...

Pasta and TONS of protein from the super food that is lentils! Never heard of hollandaise sauce? It tastes like rich, creamy, lemony butter. Hollandaise is one of the French “Mother...

Like all Italian cuisine, Tuscan cooking is based upon using the most fresh and simple ingredients Typical dishes are based upon what Tuscans find fresh and local at the market that...