MEATLESS CHINESE CASHEW CHICKEN STIR FRY IN GINGER HOISIN SAUCE
Calories per serving: 430
Ingredients - (Contains Nuts/Gluten Free
- Gardein Meatless Chicken
- Cashew
- Garlic
- Celery
- Broccoli
- Basmati Rice
- Hoisin Ginger Sauce
Macros
- Total Fat: 12g
- Total Carbohydrate: 48g
- Protein: 26g
- Dietary Fiber: 10g
CEDARBERRY BUTTER ROOT VEGETABLE CURRY WITH TOASTED COCONUT FLAKES
Calories per serving: 450
Ingredients: Vegan Butter contains nuts /Gluten Free
- Cedarberry Foods Vegan Butter
- New Potatoes
- Pumpkin
- Squash
- Biryani Rice
- Onions
- Curry Paste / Toasted Coconut
Main Macros
- Total Fat: 10g
- Total Carbohydrate: 58
- Protein: 24g
- Dietary Fiber: 15g
SWEET AND SOUR CAULIFLOWER RICE WITH STEWED PUMPKIN AND LENTILS
Calories per serving: 430
Ingredients: Contains Nuts/Gluten Free
- Brown Rice
- Cauliflower Chunks
- Pumpkin
- Lentil
- Red Peppers
- Cashews
- Nourished Sweet and Sour / Cilantro
Main Macros
- Total Fat: 12g
- Total Carbohydrates: 53g
- Protein: 20g
- Dietary Fiber: 12g
CREAMY BAKED ZITI PASTA WITH SIDE OF ITALIAN ROASTED VEGETABLES
Calories per serving: 455
Ingredients: Nut Free /Contains Gluten
- Ziti Pasta
- Green Lentils
- Spinach
- Tomatoes
- Vegan Cream Cheese Sauce
- Diced Onions
- Parsley
Main Macros
- Total Fat: 9g
- Total Carbohydrates: 60g
- Protein: 18g
- Dietary Fiber: 15g
BRAISED PUMPKIN AND SWEET POTATO RISOTTO
Calories per servings: 420
Ingredients: Nut Free/Gluten Free
- Brown Rice
- Pumpkin
- Sweet Potato
- Creamy Vegan Cheese
- Stewed Tomatoes
- Garlic
- Parsley
Main Macros
- Total Fat: 10g
- Total Carbohydrates: 55g
- Protein: 22g
- Dietary Fiber: 10g
VEGETABLE MEATLOAF MEAL WITH MASHED POTATOES AND COUNTRY WHITE GRAVY
Calories per servings: 430
Ingredients: Nut Free/Gluten Free
- Vegetable Patties
- Potatoes
- Green Peas
- Peppercorn
- Garlic
- Diced Onion
Main Macros:
- Total Fat: 11g
- Total Carbohydrates: 55g
- Protein: 20g
- Dietary Fiber: 15g
QUINOA AND BUTTERNUT SQUASH PROTEIN BOWL WITH RED THAI AIOLI DRESSING
Calories per serving: 410
Ingredients : Nut Free/Gluten Free
- Sweet Potato
- Roasted Red Pepper
- Quinoa
- Edamame
- Chickpea
- Red Thai Dressing
- Purple Cabbage
Main Macros
- Total Fat: 8g
- Total Carbohydrates: 58g
- Protein: 20g
- Dietary Fiber: 10g
TABBOULEH SUPERFOOD GRAIN BOWL WITH TOASTED ALMONDS
Calories per serving: 410
Ingredients Contains Nuts/Gluten Free
- Green Lentils
- Kale/Almonds
- Spinach
- Pumpkin Seeds / Chia Seeds / Flax Seeds
- Black Rice
- Parsley Herb Dressing
Main Macros
- Total Fat: 10g
- Total Carbohydrates: 55g
- Protein: 18g
- Dietary Fiber: 14g
PORCINI MUSHROOM AND VEGAN MEATBALL FETTUCINE ALFREDO
Calories per serving: 450
Ingredients: Nut Free/Contains gluten
- Vegan Meatballs
- Porcini Mushrooms
- Fettucine
- Vegan Alfredo
- Garlic
- Parsley
Main Macros
- Total Fat: 14g
- Total Carbohydrates: 60
- Protein: 15g
- Dietary Fiber: 12g
SPICY TUSCAN WHOLEWHEAT MACARONI CASSEROLE WITH GARLIC BECHAMEL SAUCE
Calories per serving: 440
Ingredients: Nut Free/Contains Gluten
- Elbow Macaroni
- Diced Tomatoes/Zucchini
- Roasted Red Pepper
- Kidney Beans
- Diced Onion/Diced Carrots
- Garlic Cream Dressing
Main Macros
- Total Fat: 11g
- Total Carbohydrates: 50g
- Protein: 20g
- Dietary Fiber: 15g