COCONUT RED THAI CURRY AND FALAFELS, ROASTED PEANUTS AND SPINACH
Calories per serving: 420
Nut Free/Gluten Free
- Breaded Chicken
- Sweet Potato
- Cauliflower
- Carrots
- Diced Potato
- Basmati Rice
- Coconut Curry
Macros
- Total Fat: 9g
- Total Carbohydrate: 48g
- Protein: 30g
- Dietary Fiber: 10g
Loaded Spring Vegetable Pasta Salad with Creamy Carbonara Sauce
Calories per serving: 415
Contains Nuts/Gluten Free
- Broccolu
- Asparagus
- Zucchini
- Cherry Tomatoes
- Cauliflower
- Vegan Parm
- Carbonara
Main Macros
- Total Fat: 10g
- Total Carbohydrate: 50
- Protein: 24g
- Dietary Fiber: 15g
SWEET POTATO SHEPHERD'S PIE MEAL WITH SIDE OF GREENS
Calories per serving: 400
Nut Free/Contains Pumpkin seeds
- Mash Potatoes
- Sweet Potato
- Lentils
- Carrots
- Brown Gravy
- Roasted Corn
- Green Peas/Onions
Main Macros
- Total Fat: 12g
- Total Carbohydrates: 45g
- Protein: 20g
- Dietary Fiber: 12g
CLASSIC SWEDISH VEGAN MEATBALL MEAL WITH CRANBERRY JAM
Calories per serving: 415
Ingredients: Contains Gluten/Nut Free
- Mashed Potatoes
- Vegan Meatballs
- Brown Gravy
- Green Beans
- Cranberry Jam
- Onions
- Parsley
Main Macros
- Total Fat: 10g
- Total Carbohydrates: 44g
- Protein: 22g
- Dietary Fiber: 15g
TIKKA MASALA PENNE WITH COCONUT BECHAMEL SAUCE
Calories per servings: 420
Ingredients: Nut Free/Contains Gluten
- Penne
- Garlic/Tomato
- Diced Carrots
- Diced Sweet Potato
- Tikka Masala curry spices
- Coconut Bechamel Sauce
Main Macros
- Total Fat: 10g
- Total Carbohydrates: 45g
- Protein: 20g
- Dietary Fiber: 10g
INDIAN BUTTER MUSHROOM MAHKANI CURRY WITH HERBED YOGURT DRESSING
Calories per servings: 420
Gluten Free/Nut Free
- White Beans, Chickpeas
- Zucchini/ Tomatoes
- Carrots
- Sweet Potato
- Spinach
- Coriander/Black Sesame Seeds
Main Macros:
- Total Fat: 8g
- Total Carbohydrates: 45
- Protein: 21g
- Dietary Fiber: 15g
MANGO FRIED RICE WITH TEMPEH AND SWEET CHILI DRESSING
Calories per serving: 430
Ingredients : Nut Free/Gluten Free
- Tempeh
- Mango
- Brown Rice
- Diced Carrots
- Diced Sweet Potato
- Green Peas/Onion
- Sweet Chili Sauce
Main Macros
- Total Fat: 10g
- Total Carbohydrates: 44g
- Protein: 20g
- Dietary Fiber: 10g
SPAGHETTI WITH PLANT BASED MEAT SAUCE AND GARLIC BREAD
Calories per serving: 410
Ingredients Nut Free/Contains Gluten
- Spaghetti
- Carrots
- Tomatoe Sauce
- Crumbled Falafel
- Garlic
- Garlic Bread
Main Macros
- Total Fat: 10g
- Total Carbohydrates: 48g
- Protein: 20g
- Dietary Fiber: 14g
VEGETABLE CHOW MEIN SOBA NOODLES WITH SESAME GARLIC SAUCE
Calories per serving: 430
Ingredients: Nut Free/Gluten Free
- Broccoli
- Carrot
- Bell Peppers
- Green Beans
- Sesame Seeds
- Sesame Garlic Sauce
Main Macros
- Total Fat: 14g
- Total Carbohydrates: 48
- Protein: 24g
- Dietary Fiber: 12g
VEGGIE MEATLOAF WITH BROWN GRAVY AND VEGAN MAC N CHEESE
Calories per serving: 450
Ingredients: Nut Free/Contains Gluten
- Vegetable Patties
- Brown Gravy
- Vegan Mac and Cheese
- Garlic
- Pureed Carrots
- Pureed Cauliflower
Main Macros
- Total Fat: 18g
- Total Carbohydrates: 48g
- Protein: 20g
- Dietary Fiber: 15g