Indonesian Curried Tofu (GF)

Calories per serving: 345

Green Tea Crepe Cake

Ingredients 

  • Brown Rice
  • Grated Fresh Ginger 
  • Organic Firm Tofu
  • Minced Garlic and Diced Shallots
  • Red and Green Bell Pepper
  • Coconut Milk
  • Lemon Grass 

Macros

  • Total Fat: 8g
  • Total Carbohydrate: 45g
  • Protein: 14g
  • Dietary Fiber: 4g

French Ratatouille with Lentils  (GF)

Calories per serving: 390

Green Tea Crepe Cake

Ingredients:

  • Green Lentils
  • Red Peppers
  • Green Peppers
  • Zucchini 
  • Egg Plant
  • Diced Onions
  • Tuscan Spices & Garlic Paste

Main Macros

  • Total Fat: 18g
  • Total Carbohydrate: 28g
  • Protein: 15g
  • Dietary Fiber: 24g

Japanese Noodle Bowl

Calories per serving: 430

Green Tea Crepe Cake

Ingredients:

  • Teriyaki Wholewheat Pasta
  • Diced Red Bell Pepper
  • Broccoli Florets
  • Purple Cabbage
  • Diced Mushrooms
  • Scallions
  • Fresh Ginger & Garlic 

Main Macros

  • Total Fat: 15.2g
  • Total Carbohydrates: 62g
  • Protein: 14g
  • Dietary Fiber: 8g

Tofu Red Thai Curry (GF)

Calories per serving: 390

Green Tea Crepe Cake

Ingredients:

  • Organic Firm Tofu
  • Red Bell Pepper
  • Diced Onions and Garlic
  • Butternut Squash
  • String Beans
  • Yellow Bell Pepper
  • Coconut and Kaffir Lime

Main Macros

  • Total Fat: 8g
  • Total Carbohydrates: 45g
  • Protein: 15g
  • Dietary Fiber: 10g

Wholewheat Penne Primavera

Calories per servings: 380

Green Tea Crepe Cake

Ingredients

  • Wholewheat Penne
  • Diced Zucchini
  • Cherry Tomatoes
  • Green Peas & Broccoli Florets
  • Asparagus
  • Red Bell Pepper
  • Basil garnish

Main Macros

  • Total Fat: 14g
  • Total Carbohydrates: 40g
  • Protein: 11g
  • Dietary Fiber: 9g

Sweet & Sour Cashew Chickpea Fried Rice

Calories per servings: 400

Green Tea Crepe Cake

Ingredients:

  • Brown Rice
  • Chickpeas 
  • Cashews
  • Red Bell Pepper
  • Green Peas
  • Diced Onions
  • Sweet & Sour Sauce 

Main Macros:

  • Total Fat: 10g
  • Total Carbohydrates: 55g
  • Protein: 15g
  • Dietary Fiber: 10g

Turmeric & Coconut Vegetable Curry

Calories per serving: 390

Green Tea Crepe Cake

Ingredients 

  • Diced Onions
  • Pineapple & Couscous
  • Zucchini
  • Diced Carrots and Peppers
  • Chickpeas
  • Curry Powder  & Coconut Milk
  • Turmeric, Cumin, Parsley, Garlic Powder, Mango Chutney

Main Macros

  • Total Fat: 15g
  • Total Carbohydrates: 50g
  • Protein: 8g
  • Dietary Fiber: 5g

Lentil Bolognese Pasta

Calories per serving: 400

Green Tea Crepe Cake

Ingredients 

  • Wholewheat Spaghetti 
  • Green Lentils
  • Minced Parsley 
  • Chopped Onions 
  • Red Wine
  • Oregano, Dried Basil, Thyme, Salt Pepper, 

Main Macros

  • Total Fat: 5g
  • Total Carbohydrates: 60g
  • Protein: 22g
  • Dietary Fiber: 13g

Tuscan Vegetable Medley Stew (GF)

Calories per serving: 360

Green Tea Crepe Cake

Ingredients 

  • Red Bell Pepper
  • Yellow Bell Pepper
  • Diced Onions
  • Diced Garlic
  • Zucchini 
  • Cannellini

Main Macros

  • Total Fat: 9g
  • Total Carbohydrates: 50
  • Protein: 14g
  • Dietary Fiber: 9g

Curried Cauliflower and Chickpeas (GF)

Calories per serving: 370

Green Tea Crepe Cake

Ingredients

  • Brown Rice
  • Cauliflower Florets
  • Chickpeas
  • Tomatoes
  • Diced Onions
  • Diced Celery
  • Coconut Milk & Curry Paste

Main Macros

  • Total Fat: 10g
  • Total Carbohydrates: 52g
  • Protein: 12g
  • Dietary Fiber: 9g