Indonesian Curried Tofu (GF)
Calories per serving: 345
Ingredients
- Brown Rice
- Grated Fresh Ginger
- Organic Firm Tofu
- Minced Garlic and Diced Shallots
- Red and Green Bell Pepper
- Coconut Milk
- Lemon Grass
Macros
- Total Fat: 8g
- Total Carbohydrate: 45g
- Protein: 14g
- Dietary Fiber: 4g
French Ratatouille with Lentils (GF)
Calories per serving: 390
Ingredients:
- Green Lentils
- Red Peppers
- Green Peppers
- Zucchini
- Egg Plant
- Diced Onions
- Tuscan Spices & Garlic Paste
Main Macros
- Total Fat: 18g
- Total Carbohydrate: 28g
- Protein: 15g
- Dietary Fiber: 24g
Japanese Noodle Bowl
Calories per serving: 430
Ingredients:
- Teriyaki Wholewheat Pasta
- Diced Red Bell Pepper
- Broccoli Florets
- Purple Cabbage
- Diced Mushrooms
- Scallions
- Fresh Ginger & Garlic
Main Macros
- Total Fat: 15.2g
- Total Carbohydrates: 62g
- Protein: 14g
- Dietary Fiber: 8g
Tofu Red Thai Curry (GF)
Calories per serving: 390
Ingredients:
- Organic Firm Tofu
- Red Bell Pepper
- Diced Onions and Garlic
- Butternut Squash
- String Beans
- Yellow Bell Pepper
- Coconut and Kaffir Lime
Main Macros
- Total Fat: 8g
- Total Carbohydrates: 45g
- Protein: 15g
- Dietary Fiber: 10g
Wholewheat Penne Primavera
Calories per servings: 380
Ingredients
- Wholewheat Penne
- Diced Zucchini
- Cherry Tomatoes
- Green Peas & Broccoli Florets
- Asparagus
- Red Bell Pepper
- Basil garnish
Main Macros
- Total Fat: 14g
- Total Carbohydrates: 40g
- Protein: 11g
- Dietary Fiber: 9g
Sweet & Sour Cashew Chickpea Fried Rice
Calories per servings: 400
Ingredients:
- Brown Rice
- Chickpeas
- Cashews
- Red Bell Pepper
- Green Peas
- Diced Onions
- Sweet & Sour Sauce
Main Macros:
- Total Fat: 10g
- Total Carbohydrates: 55g
- Protein: 15g
- Dietary Fiber: 10g
Turmeric & Coconut Vegetable Curry
Calories per serving: 390
Ingredients
- Diced Onions
- Pineapple & Couscous
- Zucchini
- Diced Carrots and Peppers
- Chickpeas
- Curry Powder & Coconut Milk
- Turmeric, Cumin, Parsley, Garlic Powder, Mango Chutney
Main Macros
- Total Fat: 15g
- Total Carbohydrates: 50g
- Protein: 8g
- Dietary Fiber: 5g
Lentil Bolognese Pasta
Calories per serving: 400
Ingredients
- Wholewheat Spaghetti
- Green Lentils
- Minced Parsley
- Chopped Onions
- Red Wine
- Oregano, Dried Basil, Thyme, Salt Pepper,
Main Macros
- Total Fat: 5g
- Total Carbohydrates: 60g
- Protein: 22g
- Dietary Fiber: 13g
Tuscan Vegetable Medley Stew (GF)
Calories per serving: 360
Ingredients
- Red Bell Pepper
- Yellow Bell Pepper
- Diced Onions
- Diced Garlic
- Zucchini
- Cannellini
Main Macros
- Total Fat: 9g
- Total Carbohydrates: 50
- Protein: 14g
- Dietary Fiber: 9g
Curried Cauliflower and Chickpeas (GF)
Calories per serving: 370
Ingredients
- Brown Rice
- Cauliflower Florets
- Chickpeas
- Tomatoes
- Diced Onions
- Diced Celery
- Coconut Milk & Curry Paste
Main Macros
- Total Fat: 10g
- Total Carbohydrates: 52g
- Protein: 12g
- Dietary Fiber: 9g